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What To Expect...

  • A private space where your loss is acknowledged fully

  • Tools to help carry the weight of absence

  • Nourishment for your body and nervous system

  • The comfort of knowing you’re not alone in this kind of grief

  • A rhythm to your day when everything feels upside down

  • 1:1 support and guidance with Ashlee Sunshine

Sample Daily Schedule

Here is a sample of a schedule for one virtual day retreat. Retreats and schedules can be customized according to the preferences of the guest.

Morning

  • Live Guided Meditation

  • Yoga (optional)

  • Breakfast

  • Nature Walk & Meditation

Afternoon

  • Rest Time, Reading, Journaling, Meditation

  • Tea Time & Conversation

  • Lunch or Light Snacks

Evening

  • Grief Support Circle

  • Nourishing Dinner

  • Guided Meditation & Sound Bath 

Choose Your Retreat Length

1 Day – A reset when you need space to ground

2 Day – Time to reflect and reconnect

3 Day – A deeper experience with full support and guidance

4 + Days Available Upon Request

What's Included...

  • Daily Guided Meditation (Live on Zoom)

  • Optional Gentle Yoga

  • Sound Sessions with Tibetan Singing Bowls

  • Virtual Grief Support Circles

  • Curated Podcast Collection on Grief, Surrender, Love, Consciousness, and Letting Go

  • Optional Meal Plan with Recipes to Nourish You During the Retreat

  • Text & Email Check-ins Throughout the Experience

Who This Is For...

  • You’ve lost the person who knew your heart the most intimately

  • You’re grieving a relationship that shaped your world

  • You feel like no one truly understands what you’re going through

  • You want space to process without pressure

  • You’re looking for comfort, structure, and quiet support from someone who gets it

Private Virtual Womens Meditation Grief Retreat for Loss of Spouse or Partner

You lost the one you shared your life with. This is space to be with that.

This virtual retreat is thoughtfully created for women moving through the deep grief that follows the loss of a spouse, life partner, or soulmate. Whether it was sudden or expected, recent or years ago, this space meets you where you are—with comfort, care, and room to breathe.

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How the Booking Process Works

Booking your customized virtual retreat is simple, personal, and centered around your needs.

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Here’s how it works.

1. Submit an Inquiry

Start by filling out a short form with your preferred virtual retreat length (1, 2, or 3 days) and a few details about what you’re looking for.

2. Follow Up

Once I receive your inquiry, I’ll reach out via email with a few additional questions to better understand what you’re seeking—emotionally, physically, and spiritually.

3. Clarity Call

After you send that back, we’ll set up a call to connect and talk through your intentions, preferences, and any special requests. This is also where I’ll provide a price estimate and answer any questions you may have.

4. Custom Package & Payment

If everything feels aligned, I’ll create a personalized retreat experience just for you. Once we finalize the details, I’ll send over your payment link.

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​Payment plans are available for those who qualify.

Virtual Retreat Pricing

Each virtual retreat is uniquely designed based on your preferences and number of days.

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Pricing starts at $277 for a 1-day retreat. 

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Final pricing will vary depending on:

  • Number of days

  • Add-ons or custom options

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Once we connect and go over details, you'll receive a personalized price estimate.

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Meet Ashlee Sunshine

Hi, I'm Ashlee Sunshine - yoga teacher, retreat designer, holistic lifestyle guide and creator of Sunshine Paradise Retreat.

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In March of 2025, my world changed forever. I lost my partner, best friend, lover, and soulmate to complications after suffering from a sudden brain aneurysm rupture. The days that followed were some of the hardest I've ever known. I didn't know how I was going to keep going, but I kept showing up - some days just to breathe, some days to cry, and other days to sit in silence and let the world soften around me.

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Through this deep personal loss, I felt called to create something new - a sacred space for others moving through the grief of losing a spouse, partner, or soulmate. Not to fix or rush the pain, but to offer real support, comfort, and a place to land where everything feels upside down.

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For over a decade, I've been guiding others as a yoga teacher, holistic nutritionist, and retreat facilitator. I work with creatives, professionals, and sensitive souls - helping them to reconnect with their bodies, regulate their nervous systems, and find a sense of peace through holistic practices like breath-work, sound, mindful movement, and nature-based rituals.

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Now, I am pouring everything I've lived, learned, and led into Sunshine Paradise Retreats - customized in-person and virtual experiences for those who are grieving, rebuilding, or simply looking for somewhere safe to just be.

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Whether you're looking for rest, quiet support, soulful practices, or nourishing meals made with intention - this space was created with you in mind. I believe grief deserves tenderness, and that even in our most painful seasons, we can still be met with care, presence, and beauty.

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You are not alone. I'm here, walking this road too.

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