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Personalized Wellness Retreat Online

Your Custom Retreat, Anywhere Anytime

Welcome to Sunshine Paradise Retreat’s newest offering: Online Retreats! Elevate your wellness journey with our customized private yoga and wellness retreats, tailored specifically for men, women, couples, and small groups. Designed to fit your unique needs and schedule, our retreats provide the ultimate personalized experience right from the comfort of your home.

Immerse yourself in daily yoga practices designed to suit your skill level and preferences. Each session is conducted live via Zoom or your preferred video chat platform.

Daily Yoga Sessions

Calm your mind and rejuvenate your spirit with guided meditation and breathwork sessions that are crafted to enhance your mental clarity and inner peace.

Meditation & Breathwork

Experience the transformative power of sound healing with Tibetan singing bowls, aimed at restoring balance and harmony within your body and mind.

Sound Healing

Whether you’re looking for a one-day escape or a comprehensive three-day retreat (with options for additional days), our retreats are adaptable to your availability and desires.

Flexible Scheduling

Receive a thoughtfully curated schedule that includes activities like nature walks, meal times with suggested meal plans and recipes, journaling, and enriching workshops.

Comprehensive Program

Benefit from direct email and text support with your lead host and yoga instructor, Ashlee Sunshine, throughout your retreat and beyond, ensuring you receive continuous guidance and encouragement.

Personalized Support

All yoga, meditation, and workshop sessions are tailored to meet your specific needs and can be delivered live or as recordings for your convenience.

Customized Sessions

Enjoy meal plans with easy-to-follow recipes and grocery shopping lists, all tailored to accommodate your dietary requirements.

Dietary-Friendly Meal Plans

What's included:

This is for you if...

You’re Feeling Overwhelmed or Stressed

If daily life is leaving you feeling drained and anxious, our retreats offer a sanctuary to decompress and find inner peace.

You’re Seeking Personal Growth

For those on a journey of self-discovery and improvement, our customized sessions provide the tools and support needed to advance your personal growth.

You’re Looking to Reconnect with Yourself

If you’ve lost touch with your inner self amidst the hustle and bustle, our retreats help you reconnect through mindful practices and introspection.

You’re Experiencing Physical Discomfort

Whether it’s stiffness, aches, or general discomfort, our yoga and wellness sessions aim to enhance your physical well-being and flexibility.

You Want to Enhance Your Wellness Routine

If you’re looking to deepen your yoga, meditation, or wellness practices, our personalized guidance will elevate your routine to new heights.

You Desire a Flexible Wellness Experience

For those with busy schedules or specific needs, our retreats offer the flexibility to fit your lifestyle, ensuring you receive the maximum benefit without disruption.

You Need a Comprehensive Wellness Plan

If you’re searching for an all-encompassing approach to health and wellness, our retreats provide a holistic program that covers physical, mental, and spiritual well-being.

Meet Our Founder

Welcome to Sunshine Paradise Retreat, created by renowned yoga instructor and holistic lifestyle guide, Ashlee Sunshine. Our retreats offer personalized wellness experiences, blending yoga, meditation, sound healing and holistic practices to cater to your unique needs, whether in-person or online. We stand for authenticity, holistic wellness, and compassionate support, ensuring you find balance and rejuvenation on your journey.

This experience was ethereal! The hostess made certain that I was comfortable and happy. All of my needs were met. She is hospitable, compassionate, and warm. Ashlee's Yoga sound therapy was MAGICAL & HEALING!!


The yoga sessions and sound therapy sessions were very spiritual and brought us to a relaxed calm space. I am still basking in the after glow a week later. The food was delicious and healthy. I started cooking the same meals when I returned home.


Thank you so much Ashlee for an amazing week. Your yoga classes were very well tailored to my ability and were suitably adjusted to the moment. Your food was out of this world and just what my body needed.


Begin Your Journey to Wellness Today

Contact us today to start crafting your personalized online retreat. We’ll arrange a call to discuss your needs and preferences, allowing us to design your ideal retreat experience. Whether you’re at home or traveling, Sunshine Paradise Retreat is here to bring tranquility and wellness directly to you.

Pricing starts at $1,000

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