top of page
Sunshine Wellness Journal


The Science of Tuning Forks: How Sound and Vibration Support Stress Relief and Physical Recovery
Tuning forks may look like simple metal tools, but they’re being used in surprising ways—especially when it comes to stress relief, body...
Ashlee Sunshine
Jun 244 min read


Customized Retreats for Relaxation and Transformation at Sunshine Paradise Retreat
Thank you for considering Sunshine Paradise Retreat for your wellness journey. Our program is meticulously designed to provide a holistic...
Ashlee Sunshine
Jun 22, 20245 min read


Nurturing Your Well-Being: A Comprehensive Guide to Self-Care
Self-care is a holistic practice that involves taking deliberate steps to nurture your physical, mental, and emotional well-being. The...
Ashlee Sunshine
Dec 17, 20233 min read


Exploring Yoga Retreats in California’s Enchanting Topanga Canyon
In the quest for serenity and self-discovery, many individuals are turning to online searches for yoga retreats in California. Renowned...
Ashlee Sunshine
Nov 28, 20232 min read
bottom of page