Sunshine Wellness Journal

Ashlee Sunshine

Jul 210 min

Elements in Harmony: A Conscious Dance Journey Workshop at Sunshine Paradise Retreat

The Elements in Harmony workshop at Sunshine Paradise Retreat is a truly unique and enriching experience that goes beyond the ordinary....

Ashlee Sunshine

Jun 225 min

Customized Retreats for Relaxation and Transformation at Sunshine Paradise Retreat

Thank you for considering Sunshine Paradise Retreat for your wellness journey. Our program is meticulously designed to provide a holistic...

Ashlee Sunshine

Apr 172 min

Harnessing the Power of Deep Breathing: Siddharth Chatterjee’s Journey to Physical and Mental Equilibrium

In the heart of Beijing, amidst sub-zero temperatures, Siddharth Chatterjee, the UN’s Resident Coordinator for China, is captivating...

Ashlee Sunshine

Nov 12, 20232 min

Yoga For Immune System: Poses and Practices

In the midst of cold and flu season, the quest for bolstering the immune system takes center stage. One avenue gaining widespread...