Sunshine Wellness Journal

Ashlee Sunshine

From Tennis Courts to Wellness Retreats: Novak Djokovic’s New Role at AMAN

When you think of Novak Djokovic, what comes to mind? Perhaps it’s his powerful backhand, his unmatched agility on the tennis court, or...

Ashlee Sunshine

6 Yoga Stretches to Debloat

Bloating is something we’ve all experienced, whether it’s from indulging in a heavy meal, stress, or simply as part of our digestive...

Ashlee Sunshine

Why I'm Switching to Cotton and Natural Fiber Clothing: A Health-Conscious Approach to Yoga Wear

As a dedicated yogi and wellness advocate, my practice has always been about more than just the poses. It’s about embodying the...

Ashlee Sunshine

Yoga Retreat California: Experience Serenity and Rejuvenation Amidst Nature

Yoga retreats in California offer a unique opportunity to rejuvenate the mind, body, and spirit. With beautiful natural landscapes...

Ashlee Sunshine

Exploring Mysteries: Disappearances at a Yoga Retreat in the Bahamas

As a yoga retreat owner, I am deeply troubled by the news of a woman going missing from a yoga retreat in the Bahamas in June. This...

Ashlee Sunshine

Luna Sheen Yoga and the Trump Shooting: A Call for Compassion in Divisive Times

The recent assassination attempt on former President Trump has exposed a troubling level of division and animosity within our country. On...

Ashlee Sunshine

9 Amazing Wellness Retreats for Women: Find Your Inner Balance

Discover Your Best Self: The Power of Wellness Retreats for Women Are you ready to embark on a transformative journey that nurtures your...

Ashlee Sunshine

A Journey Through Lifetime's "Deadly Yoga Retreat": A Review

As someone who has always been an ardent fan of Lifetime movies, discovering "Deadly Yoga Retreat" was a delightful surprise. My lifelong...

Ashlee Sunshine

Elements in Harmony: A Conscious Dance Journey Workshop at Sunshine Paradise Retreat

The Elements in Harmony workshop at Sunshine Paradise Retreat is a truly unique and enriching experience that goes beyond the ordinary....