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A golden lion-faced sun enclosed within a radiant triangle, symbolizing strength, warmth, and enlightenment, reflecting the essence of our luxury yoga sanctuary amidst the serene landscapes of Topanga Canyon, Malibu Beach, and Laguna Beach.

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Sunshine Wellness Journal

6 Mindful Habits to Boost Your Mental Health

6 Mindful Habits to Boost Your Mental Health

6 Mindful Habits to Boost Your Mental Health

Taking care of your mental health doesn’t have to be complicated. In fact, some of the best habits are simple, easy to practice, and make...

Ashlee Sunshine

Jan 223 min read

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3 Wellness Habits for a Balanced Life

3 Wellness Habits for a Balanced Life

3 Wellness Habits for a Balanced Life

Discover these 3 simple habits for a healthy, balanced life. Morning Meditation: Start your day with 10 minutes of meditation to clear...

Ashlee Sunshine

Dec 15, 20241 min read

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