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A golden lion-faced sun enclosed within a radiant triangle, symbolizing strength, warmth, and enlightenment, reflecting the essence of our luxury yoga sanctuary amidst the serene landscapes of Topanga Canyon, Malibu Beach, and Laguna Beach.

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Sunshine Wellness Journal

Nighttime Yoga Stretch Routine for Better Sleep

Nighttime Yoga Stretch Routine for Better Sleep

Nighttime Yoga Stretch Routine for Better Sleep

We all know the struggle—tossing and turning at night, unable to quiet our minds or relax our bodies. If you’re tired of counting sheep...

Ashlee Sunshine

Jan 213 min read

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3 Wellness Habits for a Balanced Life

3 Wellness Habits for a Balanced Life

3 Wellness Habits for a Balanced Life

Discover these 3 simple habits for a healthy, balanced life. Morning Meditation: Start your day with 10 minutes of meditation to clear...

Ashlee Sunshine

Dec 15, 20241 min read

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