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A golden lion-faced sun enclosed within a radiant triangle, symbolizing strength, warmth, and enlightenment, reflecting the essence of our luxury yoga sanctuary amidst the serene landscapes of Topanga Canyon, Malibu Beach, and Laguna Beach.

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Sunshine Wellness Journal

A Guide to Navigating Loneliness During the Holidays

A Guide to Navigating Loneliness During the Holidays

A Guide to Navigating Loneliness During the Holidays

It’s okay to choose yourself this year. The holiday season can be a mix of joy and struggle. While some are surrounded by family, others...

Ashlee Sunshine

Dec 15, 20241 min read

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Tapping Meditation: The Ancient Technique for Emotional and Physical Healing

Tapping Meditation: The Ancient Technique for Emotional and Physical Healing

Tapping Meditation: The Ancient Technique for Emotional and Physical Healing

Tapping meditation, also known as Emotional Freedom Technique (EFT), is a form of meditation that combines physical tapping on specific...

Ashlee Sunshine

Mar 22, 20232 min read

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