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Sunshine Wellness Journal


From Whole Foods to Wellness Clubs: John Mackey’s Next Chapter
After 44 years of revolutionizing the grocery industry with Whole Foods, John Mackey is swapping organic aisles for wellness retreats....
Ashlee Sunshine
Sep 14, 20243 min read
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90-Minute Sunshine Power Yoga Flow for Full Body Workout
Welcome to the Sunshine Power Yoga Flow 90-minute class now available on Youtube! Guided by our creator, Ashlee Sunshine is excited to...
Ashlee Sunshine
Sep 10, 20243 min read
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The New Wellness Trend: Rage Rituals?
The wellness industry is continually evolving, with new trends emerging to address the myriad ways people seek to improve their mental...
Ashlee Sunshine
Jun 16, 20248 min read
292 views
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Unveiling Yoga's Potential: A Key Ally Against Cognitive Decline
In the United States, Alzheimer's disease looms as a significant health concern, with over 6 million Americans grappling with its impact....
Ashlee Sunshine
Mar 28, 20243 min read
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