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Sunshine Wellness Journal


Luna Sheen Yoga and the Trump Shooting: A Call for Compassion in Divisive Times
The recent assassination attempt on former President Trump has exposed a troubling level of division and animosity within our country. On...
Ashlee Sunshine
Jul 19, 20243 min read


Traveling Solo to India as a White Female Foreigner
Embarking on my solo travel journey began right after I graduated from UCSB in 2012 with a BA in Philosophy and a Minor in Clinical...
Ashlee Sunshine
Jul 18, 20243 min read


9 Amazing Wellness Retreats for Women: Find Your Inner Balance
Discover Your Best Self: The Power of Wellness Retreats for Women Are you ready to embark on a transformative journey that nurtures your...
Ashlee Sunshine
Jul 17, 20245 min read


Embracing Emotions: A Journey Towards Women's Well-Being at Sunshine Paradise Retreat
The "Embracing Emotions" workshop at Sunshine Paradise Retreat is designed to empower women to manage their emotions with mindfulness and...
Ashlee Sunshine
Jul 14, 20249 min read


Welcome to the "EmpowHer: Speak Up with Confidence" Workshop at Sunshine Paradise Retreat
Are you ready to transform your communication skills and build the confidence to express yourself effectively in any situation? Join us...
Ashlee Sunshine
Jul 9, 20243 min read


Elements in Harmony: A Conscious Dance Journey Workshop at Sunshine Paradise Retreat
The Elements in Harmony workshop at Sunshine Paradise Retreat is a truly unique and enriching experience that goes beyond the ordinary....
Ashlee Sunshine
Jul 2, 202410 min read


Customized Retreats for Relaxation and Transformation at Sunshine Paradise Retreat
Thank you for considering Sunshine Paradise Retreat for your wellness journey. Our program is meticulously designed to provide a holistic...
Ashlee Sunshine
Jun 22, 20245 min read


The New Wellness Trend: Rage Rituals?
The wellness industry is continually evolving, with new trends emerging to address the myriad ways people seek to improve their mental...
Ashlee Sunshine
Jun 16, 20248 min read


Escape to Tranquility: A Women's Wellness Retreat in Malibu Beach
Looking for the perfect sanctuary to nourish your mind, body, and soul? Look no further than our Women's Wellness Retreat with Sunshine...
Ashlee Sunshine
May 5, 20242 min read
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