Sunshine Wellness Journal

Ashlee Sunshine

Oct 73 min read

Discover Wellness on Your Terms with the Solo Wellness Retreats App

Sunshine Paradise Retreat is excited to introduce our latest app, now available on the Apple Store: Solo Wellness Retreats ! 🌿 Whether...

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Ashlee Sunshine

Aug 293 min read

From Tennis Courts to Wellness Retreats: Novak Djokovic’s New Role at AMAN

When you think of Novak Djokovic, what comes to mind? Perhaps it’s his powerful backhand, his unmatched agility on the tennis court, or...

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Ashlee Sunshine

Aug 273 min read

Discover a Tranquil Escape in LA: A Day at Descanso Gardens

Nestled in the charming foothills of La Cañada Flintridge, just a short drive from the bustling heart of Los Angeles, lies one of the...

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Ashlee Sunshine

Aug 186 min read

Yoga Retreat California: Experience Serenity and Rejuvenation Amidst Nature

Yoga retreats in California offer a unique opportunity to rejuvenate the mind, body, and spirit. With beautiful natural landscapes...

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Ashlee Sunshine

Jul 273 min read

Living Longer, Living Better: Equinox's New $40,000 Personalized Wellness Program

Equinox has been known for its exclusive luxury fitness services. This week, the brand introduced Optimize by Equinox, a new personalized...

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Ashlee Sunshine

Jul 264 min read

Exploring Mysteries: Disappearances at a Yoga Retreat in the Bahamas

As a yoga retreat owner, I am deeply troubled by the news of a woman going missing from a yoga retreat in the Bahamas in June. This...

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Ashlee Sunshine

Jul 253 min read

Unveiling AMAN: A Journey into Luxury Wellness

I first discovered AMAN one day when I came across a news article about Kanye West and his new wife, Bianca Censori, honeymooning at a...

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Ashlee Sunshine

Jul 183 min read

Traveling Solo to India as a White Female Foreigner

Embarking on my solo travel journey began right after I graduated from UCSB in 2012 with a BA in Philosophy and a Minor in Clinical...

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