Sunshine Wellness Journal

Are you a woman grieving the loss of your partner, spouse or soulmate and longing for a safe space to be held in understanding? In March...

When I first started doing EFT (Emotional Freedom Technique), also known as tapping, I wasn’t sure where to start. Do I tap on what I...

The "Embracing Emotions" workshop at Sunshine Paradise Retreat is designed to empower women to manage their emotions with mindfulness and...

Life’s unexpected challenges can leave us feeling lost and overwhelmed, especially when facing unimaginable tragedies. For many, seeking...

The Elements in Harmony workshop at Sunshine Paradise Retreat is a truly unique and enriching experience that goes beyond the ordinary....

Thank you for considering Sunshine Paradise Retreat for your wellness journey. Our program is meticulously designed to provide a holistic...

In the realm of ancient wisdom, stories are not merely tales but vessels of profound truths, guiding us through the labyrinth of life’s...

In the heart of Beijing, amidst sub-zero temperatures, Siddharth Chatterjee, the UN’s Resident Coordinator for China, is captivating...

Within the intricate maze of spiritual paths lies the profound and often misunderstood realm of Buddhist tantra. With its roots...