top of page

Low Calorie Snack Fruit Bowl Recipe


Fuel your day with this bloat-free fruit bowl šŸ’–


Indulge in a low-calorie, nutrient-packed fruit bowl that’s as beautiful as it is delicious! šŸŽšŸ’™šŸ“ Fresh strawberries, juicy blueberries, tart blackberries, and crisp apple slices come together with a couple tablespoons of creamy coconut yogurt and raw almond butter for the perfect balance of sweetness and protein. This wholesome snack is not only bursting with flavor but also keeps bloating at bay and fuels your day the natural way! šŸŒæšŸ’«


Ingredients:

• 1/4 cup fresh strawberriesĀ (sliced)

• 1/4 cup juicy blueberries

• 1/4 cup tart blackberries

• 1 small appleĀ (thinly sliced, any crisp variety)

• 2 tablespoons coconut yogurtĀ (unsweetened, probiotic-rich)

• 1 tablespoon raw almond butter


Optional Garnishes:

• A sprinkle of cinnamon powderĀ for added flavor

• A handful of pomegranate arilsĀ for extra antioxidants


Instructions:


1. Prep the Fruit:

Wash and slice the strawberries, blueberries, blackberries, and apple. Arrange them beautifully in your favorite bowl.


2. Add the Creamy Base:

Spoon 2 tablespoons of coconut yogurt over the fruit. Let it act as a creamy layer that ties everything together.


3. Drizzle with Almond Butter:

Warm the raw almond butter slightly (if needed) and drizzle it over the bowl for a nutty, protein-packed addition.


4. Garnish (Optional):

Sprinkle with cinnamon powder for a warm, earthy flavor or pomegranate arils for a sweet, tart crunch.


5. Enjoy:

Mix everything together and indulge in this vibrant, nutrient-rich snack that not only satisfies your sweet tooth but also supports digestion and keeps bloating at bay.



Pair this bowl with a cup of herbal tea like peppermint or ginger for an even more soothing and digestion-friendly snack!



Written by Ashlee Sunshine

Comments


bottom of page