top of page
Sunshine Wellness Journal


Ashlee Sunshine
2 days ago3 min read
The Rise of Conscious Consumers: Why Alo Yoga Is Losing Its Appeal
Lately, I’ve noticed a powerful shift happening in the yoga community and the conscious collective. More and more yogis are saying...
2 views0 comments


Ashlee Sunshine
3 days ago4 min read
Fast Fashion in Yoga: Alo Yoga & Lululemon
Let’s be real—when we think of yoga, we think of mindfulness, balance, and being in harmony with ourselves and the world around us. But...
8 views0 comments


Ashlee Sunshine
7 days ago4 min read
Ditch Synthetic Leggings: Why Natural Fabrics Are Better for Your Health
If you’re like me, you live in yoga leggings. They’re comfy, stretchy, and perfect for workouts or lounging. But did you know that most...
9 views0 comments


Ashlee Sunshine
Jan 292 min read
Are Your Yoga Leggings Leaking Microplastics?
Yoga pants are designed to make us feel amazing—keeping us comfortable, free to move, and connected to our bodies. But here’s the...
11 views0 comments

Ashlee Sunshine
Jan 283 min read
Fashion Detox: The Birth of NATURRE Boutique
The idea for my eco-fashion boutique, Naturre , came to me in 2024, just around the time of my transformative trip to Nepal in February....
24 views0 comments


Ashlee Sunshine
Jan 223 min read
6 Mindful Habits to Boost Your Mental Health
Taking care of your mental health doesn’t have to be complicated. In fact, some of the best habits are simple, easy to practice, and make...
28 views0 comments


Ashlee Sunshine
Jan 172 min read
How Conscious Packaging Reflects Our Brand Values
When it comes to eco-friendly fashion, it’s not just about what you wear—it’s about how it gets to you, too. Conscious packaging is at...
3 views0 comments

Ashlee Sunshine
Jan 72 min read
Are Your Clothes Disrupting Your Hormones?
Let’s talk about something most of us never think about: the clothes we wear and how they might be affecting our health. Specifically,...
33 views0 comments

Ashlee Sunshine
Jan 53 min read
Yoga for Beautiful Posture: Shakti Circles
In our fast-paced world, finding moments to reconnect with our bodies and cultivate a sense of inner balance is essential. One simple yet...
2 views0 comments
bottom of page